251 Central Park West @ W. 85th Street Suite 1A NY, NY 10024

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Mindfulness-Based Psychotherapy

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 Areas of Specialization:

Life Transitions

Depression and Anxiety Relief

Relationship and Family Issues

Grief and Trauma Recovery

Career Growth

 

Blends: 

Cognitive Therapy Meditation
Emotional Depth Therapy with Conscious Breathing
Dream Decoding Guided Visualization

Improves: 

Stress Management

Self-Awareness

Self-Confidence

Ability to reach life goals