Mindfulness-Based Psychotherapy
Areas of Specialization:
Life Transitions
Depression and Anxiety Relief
Relationship and Family Issues
Grief and Trauma Recovery
Career Growth
Blends:
Cognitive Therapy | Meditation | |
Emotional Depth Therapy | with | Conscious Breathing |
Dream Decoding | Guided Visualization |
Improves:
Stress Management
Self-Awareness
Self-Confidence
Ability to reach life goals
In-Network with:
Aetna
Blue Cross/Blue Shield
Cigna
Humana
Healthfirst
Horizon Blue Cross/Blue Shield of New Jersey
MVP
Optum and Oxford
Blue Cross/Blue Shield
Cigna
Humana
Healthfirst
Horizon Blue Cross/Blue Shield of New Jersey
MVP
Optum and Oxford